Massage Services
Sports Massage
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Bodywork Geared towards athletic participants
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Used to prevent/help with injuries
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Helps prepare the body for athletic activities.
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Helps maintain optimal body condition
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Is also used as recovery from Workouts/injuries
3 Basic Forms of Sports Massage
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Pre-Event massage
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Post-Event massage
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Maintenance massage
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Deep Tissue Massage
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Targets specific painful, stiff, trouble spots in your body
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Focused pressure on muscle layers, tendons, and deep tissues under the skin
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Although deep tissue massage is less rhythmic, it can be therapeutic
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Relieves chronic patterns of pain
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Helps with injuries such as back pain
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Couples Massage
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Includes rose pedals table and a box of chocolate, (can change the sign on the box of chocolate to whatever you want)
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You and your partner will be in the same room
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Can choose from Deep Tissue, Sports, or Swedish Massage.
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While booking online make sure both therapists are available, and you are booking two separate appointments
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Feel free to call and schedule (Makes Scheduling Easier)
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T.M.J.D Massage
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​Temporomandibular Joint Dysfunction massages have become widely accepted for treating TMJD Patients
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Proven to have fewer risks than any other TMJD treatments
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Center of Health research reported that majority of respondents who have used complementary and alternative medicine (CAM), including massage therapy, have demonstrated major reduction or elimination in pain and tension in their jaw muscles.
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Overall improvement in jaw joints and mobility
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Chinese Cupping
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An ancient Chinese therapy, based on the belief that health problems can be caused by stagnant blood and poor energy flow through the body
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To remedy the stagnant blood/ health issues, cupping practitioners apply cups (typically glass or silicone) to the skin, and it sucks the skin inward according to National Center for Complimentary and Integrative Medicine.
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May cause blistering, it depends on the body
Table Thai Massage
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Thai massage on the table is a form of traditional Thai massage
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Known as Lazy Mans Yoga because it passively stretches the client
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Please arrive with loose and comfortable clothing because you will stay clothed for this treatment
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Great for improving flexibility for athletes and other members who try it
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My clients report that they experience less joint pain and overall better joint flexibility
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My clients also report that they experience less joint fatigue on average
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MVA
(Motor Vehicle Accidents)
If you are in a motor vehicle accident (MVA), your doctor may prescribe massage as a part of your treatment plan. Massage can address the stress that goes with a traumatic event like a car accident. It can help address many of the sprains, strains, and other injuries common in a MVA.
GUA SHA
Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. ... In gua sha, a technician scrapes your skin with short or long strokes to stimulate microcirculation of the soft tissue, which increases blood flow.
Hyperice Normatec 3 - Recovery System
Lower Body Refresh - Normatec 3 is the next evolution of the iconic Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance
Ultimate Massage Experience - Warm-up and recover like never before. The Normatec 3 uses dynamic air compression to create a restorative massage that helps you feel refreshed faster. 7 levels of compression, ZoneBoost technology and our patented Pulse technology deliver precise treatment to 5 overlapping zones in the legs and 2 overlapping zones in the hips.
Backed By Science - Designed by an MD, PhD, Normatec is the original, most tested, and most scientifically backed dynamic air compression system on the market. Designed to provide improved mobility and profound restorative healing results, Normatec has long been the most trusted system by the world’s top athletes and consumers everywhere looking to advance their wellness.